If you eat a lot of starchy foods, introduce a vegetable once a week, then twice a week, and then three times a week. Slowly fill your diet with new flavors. By the time you're ready to let go of whatever it is you want to let go of, you've got a full menu.

starchy, astarchy, wstarchy, estarchy, dstarchy, xstarchy, zstarchy, atarchy, wtarchy, etarchy, dtarchy, xtarchy, ztarchy, satarchy, swtarchy, setarchy, sdtarchy, sxtarchy, sztarchy, srtarchy, s5tarchy, s6tarchy, sytarchy, sgtarchy, srarchy, s5archy, s6archy, syarchy, sgarchy, strarchy, st5archy, st6archy, styarchy, stgarchy, stqarchy, stwarchy, stsarchy, stzarchy, stqrchy, stwrchy, stsrchy, stzrchy, staqrchy, stawrchy, stasrchy, stazrchy, staerchy, sta4rchy, sta5rchy, statrchy, stafrchy, staechy, sta4chy, sta5chy, statchy, stafchy, starechy, star4chy, star5chy, startchy, starfchy, starxchy, stardchy, starfchy, starvchy, star chy, starxhy, stardhy, starfhy, starvhy, star hy, starcxhy, starcdhy, starcfhy, starcvhy, starc hy, starcghy, starcyhy, starcuhy, starcjhy, starcnhy, starcgy, starcyy, starcuy, starcjy, starcny, starchgy, starchyy, starchuy, starchjy, starchny, starchty, starch6y, starch7y, starchuy, starchhy, starcht, starch6, starch7, starchu, starchh, starchyt, starchy6, starchy7, starchyu, starchyh.