Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.

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Heads know that failing to invest in good, nutritious food is a false economy and parents won't tolerate reconstituted turkey being put back on the menu.

As a mom, I understand how important it is to ensure kids start their day right and always make sure my kids have a nutritious breakfast. One in five U.S. children live in homes where food is not always available, which is why I partnered with Kellogg's on their 'Share Your Breakfast' campaign, which provide breakfasts to kids in need.