Exert basically means to put forth effort to do something. For example, when you exert yourself in a workout, you can really feel the burn in your muscles.
p. pr. & vb. n.
We need the kind of leadership exemplified by President Kennedy to just do it! But we must do it as good stewards, aggressively exerting control over the moon. We can best do this by going there.Misspelled Form
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There are two ways of exerting one's strength: one is pushing down, the other is pulling up.